Saturday, March 17, 2018

How to Tighten Skin naturally

               The Best Natural Ways to Tighten Skin 
Saggy or droopy skin
Loose facial skin and wrinkles often occur on behalf of extreme or sudden weight loss, aging, and certain lifestyle choices that result in your skin’s loss of elasticity and collagen.
Aging skin can be such a party pooper! As you age, several skin-related issues start to develop. Your skin starts producing less oil, which makes it dry and saggy. Who would want to have such skin? To avoid this.you must start taking precautions from an early age.
In fact, the collagen and elastin are very important for your skin because they make it look plump, soft, and youthful. However, when we age, your skin gradually loses these supportive connective tissues. Also, facial muscles become weak with age, which causes sagging skin.Here are some causes of saggy skin
Inactive Lifestyle:
Having an active lifestyle can help tone and strengthen the muscles that support your skin. Cardiovascular exercises along with weight training help to keep your skin away from sagging. In fact, inactive people tend to get sagging skin, while people who work out regularly often have firm, younger-looking skin.
Poor Dieteration:   
Eating a balanced diet is a simple way to keep the skin healthy. However, people who consume too much fatty, sugary, processed food and don’t get enough vitamins might have sagging skin. A poor diet contributes to premature cell damage and skin inflammation, which causes the skin to sag.
Aging can be a big Factor: 
In fact, the collagen and elastin are very important for your skin because they make it look plump, soft, and youthful. However, when we age, your skin gradually loses these supportive connective tissues. Also, facial muscles become weak with age, which causes sagging skin.
Ultraviolet Sun Rays Also lead to saggy Skin
As you may know, sun exposure is a common cause of losing the elasticity of your skin. The powerful sun rays damage your skin cells, which increases the effects of skin aging over time. Unluckily, it isn't good news for girls who want to get the perfect tan because the UV radiation they soaked up is also breaking down their collagen and elastin, which leads to wrinkles and saggy skin.
Sudden Weight Loss Factor:
If you lose weight too rapidly over a short time, you can get sagging skin. This is very common in people who undergo bariatric surgery as their skin is unable to tone back. People who lose lots of weight fast with exercise and diet may be disappointed by their skin that is sagging after their discipline and hard work
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Then here we are providing you some amazing natural remedies which you can practice at home to tighten your skin (especially facial skin) without any side effects or parlor visits.
Healthy Eating Habit help to Tighten Skin:
For your skin to look firm and tight you need to include plenty of antioxidant-rich foods in your diet. These will help eliminate free radicals and tighten the collagen in the skin. Grapes,?avocados,?olives, honey and passion fruit are all excellent choices. Citrus fruits, pears, watermelon and berries are also good. Avoid salt, sodas, alcohol and fried foods. If you want a snack, eat Brazil nuts, they contain skin-boosting selenium, which can help maintain elasticity in the skin. For a refreshing drink try pomegranate juice, it contains anthocyanins—these help strengthen the blood vessels that provide nutrients to the skin

Homemade Skin Tightening Face Masks:

Nowadays, the life is more and more developed and modern, you are not only influenced by environmental factors, but the work also makes you tired. The consequence of these effects makes your skin become dull and aging rapidly, especially your face skin. Due to aging, the collagen and elastin structure of your skin loses elasticity making the skin appeared loose & saggy. The age may make your facial muscles weak that also contributes to your saggy skin. However, sagging skin not only is caused by aging but also by excessive smoking, excessive exposure to risky sun rays, obesity, pregnancy, regular intake of some alcoholic beverages, rapid weight loss, use of bad skin care products, a poor diet, use of harsh chemicals onto the skin and dehydration. To deal with this situation, you need to have a plan to take care your face skin at the young age.
Coconut Oil is the best for skin tighten:
Coconut oil, as the name suggests, is the oil derived from the flesh (the white part) of the coconut. It has become a familiar staple in many kitchens but it can also be used to tighten your skin.Coconut oil is a powerful antioxidant which works to eliminate free radicals that can damage your skin. In addition, coconut oil hydrates and moisturizes your skin, which can help stop your skin from sagging.
To use it as part of your skin-tightening routine , start with a teaspoon of coconut oil and massage it into your skin for five minutes before bed. The massaging helps to push the coconut oil deeper into your skin where it can do the most good. Leave the oil on overnight for an added boost of healing.
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An Egg White Mask will give you a younger look:

The albumin protein and other essential nutrients in eggs will help to tighten your skin by improving the skin’s elasticity. It helps to rebuild the skin cells and makes your look young and glows naturally. The hydro lipids are the skin nourishing ingredients in egg white that help to lift your loose skin and thereby tightens your skin.It has riboflavin that helps to remove the free radicals and toxins damaging your skin and causing wrinkles or fine lines. Here are few ways of using eggs for skin tightening.
You will Prepare
2 Eggs  white part
2 Tbsp  Honey
Take 2 eggs and separate egg whites from it. Whisk it to make it as a foamy texture and then apply it on the face and neck using a clean cotton ball. Leave it for 20 – 25 minutes and wash it with cool water. Repeat it twice a week to get the firm and radiant skin.

Apply a face mask, which is prepared by stirring 2 tablespoons of honey (moisturizes and rejuvenate the skin cells) in 1 egg white mix on your face. Let it mask sit for about 15 – 20 minutes and rinse off with water. Dry your skin and do it thrice a month.
Use Firming cream for Tighten Skin:
Skincare company Eternalist recommends you look for a firming cream formula containing wakame seaweed, chrysin or keratin. Always use a cream with Vitamin E, this will hydrate the cells in neck skin to make them tighter and wrinkles less visible.

Tighten Face Skin With Lemon And Olive Oil combination:
Olive oil is also a good remedy for maintaining the firmness of your face skin. It comprises of antioxidants such as vitamins A and E that can render anti-aging advantages. Plus, it will help keep the skin well moisturized. Lemon juice in this recipe acts as a facial skin pores cleaner. Along with that, lemon is also rich in vitamin C that improves the amount of collagen. Collagen is a substance that helps to prevent sagging skin and wrinkles as well. This solution helps to alleviate the acne on your face.
You will prepare:
  • 3-4 tablespoons of olive oil
  • 2-3 tablespoons of lemon juice
Take the olive oil at first and mix 2-3 tbsp lemon juice to it.

Mix them well and apply this mixture on the face.

Leave it for half an hour and lastly, wash by using the warm water
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Rose water does work like skin toner:
Rose water is referred as your greatest friend, especially relating to the way on how to tighten face skin. It is a simple and natural astringent and toner, which helps tighten the loosened skin. Furthermore, it is wonderful for holding on the clear and glowing skin. Rose water is also famous for its natural antiseptic, anti-inflammatory, and anti-bacterial properties. So, it’s excellent for rejuvenating and hydrating the skin. Rose water is also excellent for purifying, cleansing, toning and softening the skin due to its antiseptic and antibacterial agents. Moreover, it contains a pleasant fragrance making it a fresh and light fragrant to wear during the summer season.
You should apply a little of rose water over your face and neck before going to bed.
And, keep it overnight, you will wash your skin in the next morning.
You will be surprised at the result that it brings about.
Alternatively, you can do:
You will Prepare:
1 tsp             hazal
1 tsp            lemon juice
1/4 tsp         Almond oil  
Firstly, you combine the equal amount of witch hazel and lemon juice with a small amount of almond oil.

And then, you add the mixture to a cup of rose water.

After that, you can apply this mixture to your face & neck,
Finally, you have to leave it for 20 minutes before rinsing it off. Do this mixture a few times a week.
Drink Plenty of water:
You should aim to drink eight glasses of cold water a day. Water flushes the toxins out of your body and provides the moisture to keep your skin supple and fresh.

Yogurt gives smooth and tighten skin 
Yogurt is a healthy addition to any diet. It can also be applied directly to your skin to smooth and tighten wrinkled areas.Like most milk products, yogurt contains lactic acid. When applied to your skin, the lactic acid works to shrink pores. This can result in tighter, smoother skin.
You will Prepare 
2 Tbsp         Plain yogurt
2 drops        Lime juice
To create a skin-tightening yogurt mask, mix drops of lime juice into plain yogurt. Apply the yogurt/lime juice mix to your face, neck, and chest, and massage into your skin for 10 minutes. Leave the yogurt mask on your skin for another 5 minutes and then rinse off with warm water. This process can be done twice a week.
Aloe Vera Naturally Tonic of Skin:
Aloe vera has rich content of malic acid, phytochemicals and vitamin E that helps to improve the skin’s elasticity and thereby tightens the skin. It not only tightens your loose skin but also soothes moisturizers, nourishes and protects it from external triggers.
Here are some ways to use aloe vera for skin tightening.
Take an aloe vera leaf and extract its gel. Slather it on the clean face and neck and wait for 15 – 20 minutes. Wash your skin with lukewarm water and repeat the same process for several times a week until you notice perfect skin tightening.
Mix 1 teaspoon each of honey and mayonnaise in 1 tablespoon of fresh aloe vera gel to make a fine paste. Apply it on the freshly washed face and neck and wait for 15 – 20 minutes to wash your face with warm water followed by cold water. Do it once a week on regular basis.


Cucumber mask for saggy Skin toner:
Cucumber is another effective natural remedy that widely used to tighten the loose and saggy skin. It acts as a natural skin toner that helps to refresh and rejuvenate your skin.
Here are some ways of using cucumber for facial skin tightening.
Take 1/2 a cucumber and grind it. Squeeze its juice by using a strainer and apply this fresh juice on your clean face and neck. Let it sit for few minutes until it dries completely. Wash the applied areas with cool water and repeat the same process for once daily until you tighten your skin.















Hello and greetings, my name is Sana Rasheed and I am a food blogger, YouTuber, photographer, and author behind the blog "My Yummy Traditional Foods". Welcome to my food blog, which I started in February 2018. Here, you can find recipes with step-by-step photos that will help you in making delicious and tasty dishes. I offer a wide variety of recipes for all types of food. I have been passionate about cooking since childhood, and I believe in the values of honesty, hard work, and humor. Self-reliance is not about tackling everything on your own, but rather making practical choices to enhance your life. You can achieve it too.


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