Saturday, July 14, 2018

How Do We Make Decission

How-do-we-make-decission

Some of your decisions will be so routine that you make them without giving them much thought. But difficult or challenging decisions demand more consideration. These are the sort of decisions that involve:
Uncertainty – Many of the facts may be unknown.
Complexity – There can be many, interrelated factors to consider.
High-risk consequences – The impact of the decision may be significant.
Alternatives – There may be various alternatives, each with its own set of uncertainties and consequences.
Interpersonal issues – You need to predict how different people will react.
When you’re making a decision (1) that involves complex issues like these, you also need to engage your problem-solving, as well as decision-making skills. It pays to use an effective, robust process in these circumstances, to improve the quality of your decisions and to achieve consistently good results.A logical and ordered process can help you to do this by making sure that you address all of the critical elements needed for a successful outcome.
Working through this process systematically will reduce the likelihood of overlooking important factors. Our seven-step approach takes this into account:
  1. Create a constructive environment.
  2. Investigate the situation in detail.
  3. Generate good alternatives.
  4. Explore your options.
  5. Select the best solution.
  6. Evaluate your plan.
  7. Communicate your decision, and take action.

Here are some keys on how to make a decision without regret:
Have a Life Vision:
A life vision should be the foundation and reference point for every decision you make. In your deepest dreams, how do you envision your life in all areas(2)career, relationships, finances, lifestyle, etc.  What core values define this vision for you? Make a point of writing down your vision and the values that define it. Refine the vision over time as necessary.
Then when a big decision comes along, you can use this vision as a guide.  If you deviate too far from the vision, it will cause you eventual pain and regret. Evaluate your choices based on your vision. Which one is in closest alignment with your vision?
Accept that making important decisions can be hard:  
Big decisions often have big, long-lasting consequences. Even when the outcome is happy, you may have doubts. And some decisions can be heart wrenching to make, even when you’re certain your choice is for the best(3) Instead of wishing a big decision were easier, honor the fact that it’s not, nor should it be. Embrace the thoughts and feelings you have as a testament to the significance of this crossroads.
Understanding the source of your Fear:              

Journaling about your fears may help you to start to understand them and make a better decision as a result. Start by writing about the decision you need to make. Describe or list everything that you are worried about regarding this decision. Allow yourself to vent about these fears without judging yourself for having them(4,5)
For example, you might start your journal by asking yourself, “What is the decision that I need to make and what am I afraid might happen if I make the wrong choice?”
Once you have written about the decision you need to make and why you have fear regarding that decision, take it a step further. Try to identify the worst case scenario(6) for each and every possible choice
For example” if you need to decide between staying full time at your job or taking a part-time job in order to spend more time with your kids, think about what the worst case scenario of each decision would be.
If you chose to keep the full time job, the worst case scenario might be that you miss out on important moments in your children’s development and that your children resent you for this when they are older.
If you choose to keep the part time job, the worst case scenario might be that you might not be able to pay the bills each month.
Talk to a friend or family member:
Carefully select two or three trusted friends or family(7,8) members whose opinion and judgment you value. Tell them about your life vision, show them your list of pros and cons and ask for their input about your decision. Someone who is removed from the turmoil of the decision and who has a different perspective can help you see things in a clearer light. A personal coach also can help you gain clarity around your decision by asking you pointed questions related to your motivations, feelings, and desires (9)

Limit the Amount of Information You Take In:
It's a pretty common idea that the more information you have, the better decisions you can make(10) However, at some point, you cross a threshold where you have too much information. It's one of those dumb tricks our brains pull on us that are hard to counteract.When we have too much information, we start to fill in gaps and add weight to information that doesn't matter. Psychology today explains what's going on:

The human mind hates uncertainty. Uncertainty implies volatility, randomness, and danger(11) When we notice information is missing, our brain raises a metaphorical red flag and says, "Pay attention. This could be important..." When data is missing, we overestimate its value. Our mind assumes that since we are expending resources locating information, it must be useful.

This information comes in all forms. It might be that you've done so much research about a topic that you've passed the point of "educated decision" and moved onto too much information. Or it might be that you've sought out the advice of several friends, all of whom have given you different opinions. Regardless, when you have too much information on the table, you're making the decision process way more difficult.

In my own case, I certainly reached that point of information overload where I had too many facts and opinions in front of me. Cutting some of that out helped. Instead of talking with a bunch of friends I kept it to just a few whom I trust.
The other big realization I had with both bigger and smaller choices was that my decision was always reversible. With a lot of our decisions, we put more weight on them than they're worth. Yes, moving across the country to a new place is a big deal, but it's also totally reversible. If it sucks, you move again. Likewise, with smaller decisions, setting up a two minute rule to make the choice gets it out of the way so we can move on. Most decisions we make don't matter as much as we think they do, and recognizing that helps keep the amount of information you take in to a minimum.
Aim for integrity:
Aiming for integrity(12) means being true to your authentic self, your priorities, and your values. If an option requires that you compromise your ethics(13) downplay your priorities, or go against your nature(14) this is a red flag. Only consider options that are aligned with what’s truly important to you.such as
process plan is driven by Implementing the principles of Customer Focus, Leadership, Involvement of people, process approach, continual improvement, Factual approach to decision making, Mutually beneficial supplier relationships, high levels of customer satisfaction and operational efficiency, statistical analysis to minimize defects in the processes to improve quality and total compliance with Data Security and information Security Management systems.
Stay Calm:
Riding high on emotions, either positive or negative, can impact your ability to make a rational decision. When you have any decision to make, the first step should generally be to stay as calm as possible. If you can't stay calm, put off making the decision until you're thinking clearly.(15)
Try taking a few deep breaths to help calm yourself down. If you have more time, go into a quiet room and do about 10 minutes of deep breathing exercises.
To perform deep breathing exercises, start by placing on hand on your belly below your ribcage and the other on your chest. When you inhale, you should feel your abdomen expand as well as your chest.(16)
Inhale slowly through your nose. Aim to inhale for a 4-count. Focus on the feeling of the breath as your lungs expand.
Hold the breath for 1-2 seconds.
Gently release the breath through your nose or mouth. Aim to exhale for a 4-count.
Repeat this process 6-10 times per minute for 10 minutes.
Don't Look Back:
If you have done the work, honored your vision, examined the pros and cons, sought guidance, done your due diligence, and connected with your intuition, then make your choice, take the leap and don't look back. There are millions of paths we can take in a lifetime, all leading to different opportunities and potential consequences. You won't have a guarantee, but you don't need one. Uncertainty is part of the adventure of life(17) Once 
you are on this new adventure, have confidence that you made the best decision with the information available, and move forward with a spring in your step. There is something good to be learned on every path we follow.
The ability to make a decision is the fuel for personal and professional growth. If you enter a decision with the knowledge that uncertainty is inevitable, and you accept you must decide in spite of uncertainty, then you will never get stuck.  By taking the steps outlined, you empower yourself to make an informed and thoughtful choice, leaving little room for future regret.
See Also:
  1. 10 Habits of Genuine People
  2. What is Personality Development?
  3. Learn the Important Skill
  4. How to improve your self Esteem
  5. Smart People Never Repeat Mistakes
  6. Smart People never repeat mistakes

Have a Backup Plan:

Thinking ahead may help you to feel less bothered by any possible negative outcomes. Make a backup plan to deal with your worst case scenario. Even if you are unlikely to need this plan, simply having a backup plan will help you to feel better equipped deal with the worst case scenario. People who are in leadership positions are expected to always have a backup plan because there is always a chance that something might go wrong. This strategy may be helpful for making minor decisions as well(18)
Having a backup plan will also allow you to respond to unforeseen challenges or setbacks with flexibility. Your ability to adapt to unexpected circumstances can directly affect your ability to succeed with your decisions.
Some Suggestion regarding making Decision:

The suggestion here(19) is simple: if you're making a decision between a few different options, throw in a new option that is essentially the exact opposite of what you'd normally do. Now, imagine yourself as if you'd already made that choice and you're living with that decision. For something like moving, it was about tossing in an extra couple places I had no desire to move to. Then, when I weighed my choices, I had a few options I'd never even considered. This forced my brain to challenge my assumptions about what mattered about the city I chose, what I was really looking for, and what details really mattered.
It might sound like you're just going to confuse yourself by adding in options that don't matter, but in certain cases—especially something like a move or even a career change—it's about thinking outside your comfort zone in order to make a better decision. If you need some help with that mental back flip, Psychology Today suggests asking yourself a few simple questions:
  1. List all your assumptions about your subject(20)
  2. Reverse each assumption. What is its opposite?
  3. Ask yourself how to accomplish each reversal.

The end result is a new viewpoint you might not have considered otherwise. You still might not go with that choice, but it can help you decide what you really want in a decision(21)
If you like to say anything regarding this, then please do mention it in the comments section. It belongs to you all. Always feel free to contact with us.

Hello and greetings, I am Sana Rasheed, a food blogger, YouTuber, photographer, and author behind the blog "My Yummy Traditional Foods". I started this food blog in February 2018. Here, you can find recipes with step-by-step photos to help you make delicious and tasty dishes. I offer a wide variety of recipes for all types of food. I have been passionate about cooking since childhood, and I believe in the values of honesty, hard work, and humor. Self-reliance is not about tackling everything on your own, but rather making practical choices to enhance your life. You can achieve it too.2190


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