Prescription antibiotics, such as penicillin,
have helped people to recover from otherwise fatal diseases and conditions
since the 1940s.However, people are also turning to natural antibiotics for
treatment. According to the NHS, 1 in 10
people experiences side effects that harm the digestive system after taking
antibiotics. Around 1 in 15 people are allergic to this type of medication.
Nature provides some very powerful and effective
alternatives. Certain plant extracts, essential oils, and even foods have
antibiotic properties. For example, some food and vegetable extracts can
prevent the growth of bacteria in food.
Sometimes, these properties extend beyond the
food and can aid in your personal hygiene. Cranberry extract contains both
antibacterial and antioxidant compounds, making it a home remedy for urinary
tract infections (UTIs).
Herbs can be antibiotics, too. A small sampling
of 58 Chinese plants found that 23 had antibacterial properties and 15 had
antifungal properties. One 2014 study found that an herbal therapy was just as
effective as a chemical antibiotic in treating a small intestine bacterial
overgrowth disorder.
The scientific jury is still out concerning
natural antibiotics. While people have used remedies like these for hundreds of
years, most treatments have not been thoroughly tested. However, some show
promising results under medical review, and further studies are underway.
With an ongoing increase in drug-resistant
bacteria, scientists are looking to nature when developing new medications.
Here mentioned 10 natural effective and strongest natural
antibiotics...
Honey:
Honey is one the oldest known antibiotics,
tracing back to ancient times. Egyptians frequently used honey as a natural
antibiotic and skin protectant.
Honey contains hydrogen peroxide,
which may account for some of its antibacterial properties. It also has a high
sugar content, which can help stop the growth of certain bacteria.
Additionally, honey has a low pH level. This
works to pull moisture away from bacteria, causing the bacteria to get
dehydrated and die off.
To use honey as an antibiotic, apply it directly
to the wound or infected area. The honey can help kill off the bacteria and aid
in the healing process. If possible, opt for raw Manuka
honey. This form of honey offers the most health benefits.
You can also ingest honey to aid in the
treatment of internal infections. Simply swallow a whole tablespoon or stir it
into a warm cup of herbal tea for a soothing treat.
Honey is generally safe to use on the skin or in
the body, though you should never give honey to an infant under 1 years old.
Instead, consult your doctor for an appropriate alternative.
Oregano Oil:
There are over 40 different oregano species, but
the most beneficial one to maximize the therapeutic antibiotic effect you need
is the oil produced from wild oregano, called Origanum vulgare. Thymus
capitatus, a variety that grows in Spain, is also very powerful.
Quality
brands of oregano oil are made from these species. The oil is golden to
dark yellow, with a strong spicy odor.
According to Dr. Mercola, the best uses for
oregano oil as a natural antibiotic are the following:
Foot or nail fungus. Put a few
teaspoons of oregano oil in a small tub water and soak your feet. The oil can also be diluted (one drop of oil
with a teaspoon of olive oil) and then apply directly to nails or skin.
Parasites and infections: Dilute the oil as
described above and place it under your tongue. Hold it there for a few
minutes, and then rinse it out. Repeat at least four times a day.
Sinus infections: Put a few drops of oregano oil in a pot of
steaming water or neti
pot. Then, slowly inhale the steam.
Garlic:
Just about everyone knows that this
popular and flavorful herb adds a fabulous kick to many dishes. But garlic is
good for more than just spicing up your food. It is also a powerful natural
anti-microbial!
A 2012
study conducted at Washington State University found that
garlic was 100 times more effective than two top antibiotics for fighting a
bacteria known as Campylobacter, which is responsible for many intestinal
illnesses around the globe. In fact, people have been using garlic for
medicinal purposes for thousands of years. It was even used in Europe in the
Middle Ages to ward off the infamous Bubonic plague!
Needless to say,garlic is prettyamazing stuff! In addition to being naturally anti-bacterial, garlic kills
most harmful fungi and viruses, as well. And it does all of this without
harming beneficial gut flora as most modern prescription antibiotics do.
Furthermore, garlic is loaded with phytochemicals and
healing organic sulfur compounds. It guards against DNA damage with its potent
antioxidant properties. Garlic is even useful in ridding the body of internal
parasites and worms. Finally, garlic is chock full of nutrients, including B
vitamins and vitamin C, as well as minerals like calcium, iron,
and magnesium.
Ginger:
The scientific community also
recognizes ginger as a natural
antibiotic. Several studies, including one published in 2017, have demonstrated
ginger's ability to fight many strains of bacteria.Researchers
are also exploring ginger's power to combat seasickness and nausea and to lower
blood sugar levels.
Grapefruit Seed Extract:
Grapefruit
seed extract (GSE) has been reported to be a highly effective,
natural antibiotic in combating a variety of common infectious agents. In one study,
drops of concentrated grapefruit-seed extract were tested for antibacterial
properties against a number of gram-positive and gram-negative organisms.
The researchers concluded that GSE was comparable to “proven topical
antibacterials. Although the GSE appeared to have a somewhat greater inhibitory
effect on gram-positive organisms than on gram-negative organisms, its comparative
effectiveness against a wide range of bacterial biotypes is significant.”
Used full strength to combat
warts, properly diluted GSE has a variety of uses to combat pathogens in your
home environment. The only caveat is that commercial preparations of GSE have a
chemical in them called diphenol hydroxybenzene that is of
questionable safety and other chemicals like triclosan and cancer causing
parabens that are definitely to be avoided.
Therefore, if you intend to use
GSE especially internally, it is best to make it yourself by grinding
the grapefruit seeds and the juiceless pulp and then mixing with glycerin.
Tea Tree Oil:
Often referred to as a ‘medicine cabinet in a
bottle‘, tea tree oil is a powerful essential oil with a wide variety of
uses. It is naturally a potent antibacterial, antiseptic, antiviral and
antifungal remedy. Its antibacterial properties are so effective, that tea tree
even works to actively attack and eliminate staph infections, including MRSA!
Tea tree oil is also known to be effective for treating nail
fungus, athlete’s foot and other topical fungal infections.
Thyme essential oil:
Many all-natural household cleaners use thyme essential
oil. This oil has been shown to be especially helpful against
antibiotic-resistant bacteria.
In a 2011 study, researchers tested the effectiveness of both lavender and thyme essential oil. Both oils
were tested in a pool of over 120 strains of bacteria. The researchers found
thyme essential oil to be more effective at killing bacteria than lavender
essential oil.Thyme essential oil is for
external use only.
You shouldn’t take thyme oil by mouth. Before applying to
the affected area, be sure to dilute the essential oil with equal parts carrier
oil. Common carrier oils include coconut and olive
oils.Applying undiluted essential
oil to the skin may cause inflammation and irritation.
People with high blood pressure or hyperthyroid problems
shouldn’t use thyme essential oil.
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Cayenne Pepper:
Cayenne pepper also
called capsicum is a strong spice used for thousands of years for its healing
power and antibiotic effects. It’s not just an anecdotal, folklore
remedy, however. Science is validating its use as a natural antibiotic as
well.
Cayenne pepper is particularly effective at resolving
vulvovaginitis, a common infection in women. One Czech study found capsicum
essential oil exerts a considerable anti-fungal and antibiotic effect on this
condition. It is important to properly use a carrier oil such as olive oil and
thoroughly dilute cayenne pepper essential oil, however, as capsicum is quite
burning upon initial contact with the skin.
Cayenne pepper is also very effective to use as a home remedy for strep throat.
Clove:
Clove has traditionally been
used in dental procedures. Research is now finding that clove water extract may be
effective against many different kinds of bacteria, including E.
coli.
Turmeric:
Turmeric is
a spice widely used in traditional Indian cooking that has been used holistically
for centuries.
Dr. Kelly Brogan MD uses turmeric holistically in
her psychiatry practice. She writes,
In research, the
curcumin in turmeric was shown to be effective against Helicobacter
pylori common in gastroduodenal ulcers regardless of
the genetic makeup of the strain. The administration of curcumin also
resolved any gastric damage caused by the infection. Turmeric is also highly
effective in providing allergy relief from the
symptoms of allergic rhinitis or hay fever.
If you wish to use turmeric as a natural antibiotic, Dr. Weil suggests
to look for extracts in dosages of 400 to 600 mg, and take three times
daily or as directed.
Olive Leaf Extract:
Olive
leaf extract is yet another powerful alternative to antibiotics. Most
people are familiar with the health benefits of olive oil. However, few are
familiar with olive leaf extract, though it comes from the very same plant!
Olive leaf extract has been used for centuries to fight off
bacterial infections. And it is currently being used by some European hospitals
to combat MRSA infections, as olive leaf extract works to strengthen the immune
system while simultaneously battling antibiotic-resistant infections.
In addition to being anti-bacterial, olive leaf extract is also
naturally antiviral. Dr. Ronald Hoffman (of Intelligent Medicine)
notes that research suggests olive leaf may “be a true antiviral compound
because it appears to selectively block an entire virus-specific system in the
infected host. It then appears to offer healing effects not addressed by
pharmaceutical antibiotics.
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Precautions:
Be sure to discuss your interest in natural antibiotics with your doctor. They can help you explore your options and help you weigh the potential benefits and risks of each regimen.
You shouldn’t take antibiotics unless absolutely necessary. Taking antibiotics for the sake of taking antibiotics can lead your body to build up a resistance to the medication. You can learn ways to help prevent antibiotic resistance here. If your doctor does prescribe you antibiotics, be sure to finish the entire treatment regimen.
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